All Blog Posts
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alll cllearr
Went to Mayo today. Doc told me I’ve been doing great. It’s been since 2009. Every year, still clean. Getting a stick up your peeps is just awful, but having such a great doc helps a lot. BCG is the shit. Fuck Cancer.
This post (alll cllearr) was last edited 1 week, 1 day ago.
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Oh Jake...
So, my sis asked me about checking with Ryan B to get an inter job over at microchip where Eric B is the CFO, and, blah blah... Anyways, I said yes, so Buffy said I should ask Jake to give me a call, which I did. All I'm doing it texting Ryan to put in a word for Jake, they both graduated from ASU IT.
For the curious, Jake is Briar's boyfriend. For the more curious, Briar is Brenda's daughter. For the more more curious, Brenda is Buffy's sister. So, anyways. Hopefully it'll help, and I've got a call scheduled with Jake in 30 minutes from now so at least I can say we've spoken all about it, lol.
This post (Oh Jake...) was last edited 1 week, 2 days ago.
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chillin at sunset
A day to relax and get steps in. We got tea, i worked on a song, then practiced my 6 string at the hotel. We hung on the beach, saw Sisters, and later Pearl live on stage. Pearls guitarist is just insane and did actually make we cry on one of his solos.
Back at the beach I finished my book, and will throw it way, it depicts a gross mostly heartless future where clone children are raised for their organs. “Never Let Me Go.”
Later, after pizza at Odie’s we watched an incredible sunset.
IncredibleThis post **(chillin at sunset)** was last edited **1 week, 4 days ago**. -
Oceanside Thursday night market
Scored a cool new wallet… similar to the one that broke, also met Kelly Curtis who managed Pearl Jam from its formation in 1990 until his retirement in August 2020. I bought a sweatshirt from his shop, and we talked skateboarding for the next twenty minutes, talking about the tempe ramp and Kevin Staab…
Dude was super nice and his friend Mike Schroll was running this amazing clothing shop called Costodians of the Sea. I scored an environmentally friendly sweatshirt with ink made from locally sourced seaweed. It sounds cheesy, but those guys were legit and super nice. We spoke about many mutual skater friends and how Gator actually killed his (Kelly’s) girlfriend, not just a random name. So sad and shocking. Kelly spoke about how the Tempe ramp back in 87 was the inspiration for them to build a big old ramp back in San Diego in Oceanside, it was great to hear him reminisce about coming out to Arizona to skate and we talked about skating with su ch legends as Tony magnusen, Lester kasai, Jim grey, Steve Clair, etc. so fun
Later, we headed back to the beachfront and chilled out while watching the sunset and we read books on our patio.
This post **(Oceanside Thursday night market)** was last edited **2 weeks ago**. -
Craft Coast Tacos and beer
What can I say…. Craft Coast took a chance and started a brewery in 2020 with the highest quality food, and delicious beer selection. So here we are doing our best to help them along.
This post **(Craft Coast Tacos and beer)** was last edited **2 weeks, 1 day ago**. -
The Phoenix Mercury and Diana Taurasi
So I attendance at this game: Larry Fitzgerald, Michael Phelps, Devin Booker, Dunn, Britney Griner, and a few other suns players were in attendance to play tribute to Diana’s 20 year career. So many sports icons. It was amazing. The game was tight all the way to the end and Thomas got a steal and made a wild 3 pointer to get within 1 point with 6 seconds left. It was a tough loss to watch for Diana Taurasi. And us.
This post **(The Phoenix Mercury and Diana Taurasi)** was last edited **2 weeks, 4 days ago**. -
Figuring out the Night
Ideas for Fud
- Bottleshop - Dough Riders Pizza Yum! Plus fill a growler $$$
- Pier 54 - its nice out so why not $$$
- Goldwater Brewery in Chandler - no food tonight
- The Hudson - yes food
- Tempe Tavern (high risk)
- Tipsy Cactus has a the All Beef Food Truck
- Huss - take food - fill growler $
Turns out this was a daytime event
- My way Tacos on Carriage Lane???
- Crazy Hot Docs
- Rice Patties
I ended up calling Tipsy Cactus and they had a pizza food truck so off we went. It was delicious and we came home and watched Silo.
Beautiful sunset riding home.This post **(Figuring out the Night)** was last edited **2 weeks, 6 days ago**. -
Empty Airport
Dropping my daughter off at the airport. It was spookily quiet at 2:50 am.
This post **(Empty Airport)** was last edited **3 weeks ago**. -
Working for the weekend
This weekend wasn’t quite as insane as last weekend, but it was pretty close. First Friday Drum Circle was super fun, but also very, the crowds were light by winter standards, but I had a solid jam on junes. Saturday morning kicked off with a superfast run on Buffy in my part. Here’s a picture of Buffy enjoying the heat at 6:15 in the morning.
Later I dropped off my guitar and Milanos and gorging in a 10 piece shrimp, but the heat, sickly birds and the general shocking stench of the homeless was a bit much and I needed two naps to recover from that.
We went to dinner with Tanya and Ryan at Zipps. They seem to be doing well, but Tanya is doing most of the work caring for Ryan’s dad.
Friday Night Drum Circle
Arizona Sunrise Series Race
Arizona Sunrise Series RaceI woke up at 6:30 and practiced guitar for an hour, then we headed to Sbux with some country burritos from Filiberto’s before heading to drum circle again.
Sunday Drum CircleAlso, got a ride in, took my bike to the local pond for a bike selfie, but the lake was empty. Booo
This post **(Working for the weekend)** was last edited **3 weeks ago**. -
August 5th, 32 years Later
Veuve Cliequeot rhymes with Voove Cleekay. And a guitar lesson. Fuck ya
Happy anniversary to my beautiful soul mate.
Celebrating together after 32 years together.
This post **(August 5th, 32 years Later)** was last edited **4 weeks, 1 day ago**. -
It’s 4:41 am and already been a day
Mercury trade Akoa Makane for Kelsey Plum. I spent the last month trying to convince Buffy to buy a Akoa Makane jersey…. Man we like her… was a pretty decent point guard with low turnover rates but not prolific scorer.
Brain games! Do them. So have things like learning to play a musical instrument, studying a new language, and dancing.
I have big plans for today… run, drumming, tea, laundry, nap, dinner at the Vig with the family and a show at the Van Buren.
3:54 pm, checking in. I got my run in at Sycamore, drum circle was fun, only around 10 people so we worked on some technique, and another beat that I forgot the name of. Since then, I made breakfast burritos for lunch, took a nap and am watering foliage. Gonna leave for the show in an hour.
Me with my book after the run
Post Drumcircle blues
Setlist.Why is bread like the sun? It rises in the yeast and it sits in the waist.
I saw a man shred 5 pounds of cheese and 30 seconds. It was the greatest thing I’ve ever seen.
I don’t really care for coffee, it’s not my cup of tea.
What do you call a cow that can’t give milk? Utter disappointment, yeah a milk dud
11:41 PM: bedtime- the dinner and show were awesome, the Vig really came through with great drink specials, and good food. The van buren was itself with loud loud music and the Pretty Reckless were rocking so hard. Lucas, Zane and Kendal were very talkative and we all missed that Sadie couldn’t join due to a stomach bug. Off to bed.
This post **(It’s 4:41 am and already been a day)** was last edited **1 month ago**. -
Oh Yeah - Feel It On The First
Almost Forgot…. It’s August 1st, so feel it on the first! My wife has the most amazing breasts thanks to Doctor Zachary and that 7.5 hour surgery. That was surgery number 12, her last and final one! How lucky am I to have such a great partner to share my life with. Flat was great too though, but it was explained to me that there was so much sensitivity to have basically skin, then ribs with nothing there to protect. Also, the lymphadema was off the hook back then. Having boobs again makes her feel more human again, so I'm all for it. Okay tmi, lol.
#fuckcancer
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Out to Dinner and DeathCabForCUTIE
Heck ya, went with Scott and Jamie to Death Cab for Cutie, had dinner at, uh chico malo, which was okay. I had a margharita though which was so smooth, and kept me inebriated all night. The show was great. There was one vacant seat between me and the isle, and ultimately a thin flight attendant looking lady took it. She had a neck scarf, and pants, and was super fit. I told her I liked her oura ring and she said she'd seen DCFC many times. I smiled, and then went back to spending the next hour suppressing my yawns while enjoying the beats.
We had a great time, and made it home without incident. Well, it was a hot sweaty challenge finding the car once we got to the parking garage, and I should have parked backwards just to irk Scott, next time though! I always look forward to spending time with Scott (and Jamie sometimes too).
This post **(Out to Dinner and DeathCabForCUTIE)** was last edited **1 month ago**. -
Color Me Pretty
“Color triggers a reaction,” she states. “That reaction produces a neurological state. And certain states—specifically alpha waves (eight to 12 Hz) and theta waves (four to eight Hz)—are the ones where intuitive processing lives. Alpha waves are the gateway between the conscious and subconscious mind. When they’re dominant, the brain’s analytical left-brain activity quiets, and the more intuitive, receptive depths become more influential.”
- Violet
Lewis explains that in terms of wavelength, violet sits at the very edge of the visible light spectrum (the shortest, highest-frequency light our eyes can detect).
“What makes it neurologically remarkable is that a 2020 neuroscience study found violet environments increase theta wave activity in the brain—the same brainwave pattern most directly associated with intuition and subconscious access,” she shares.
- Blue
Lewis says that blue has a calming effect on the nervous system, connecting it to your intuition. Highly intuitive people are often drawn to blue for this reason.
“A peer-reviewed study published in PMC found that blue lighting accelerates post-stress relaxation and supports alpha wave production, moving the brain toward exactly the state where subconscious processing becomes more accessible,” she explains. “Intuitive people aren’t necessarily calm people, but they tend to need calm to access what they know. Blue creates that condition reliably. In my color personality framework, blue lovers are introspective, deliberate and deeply inner-directed—qualities that map directly onto how intuition actually works.”
She also adds that functional magnetic resonance imaging (fMRI) research published in the same study shows blue increases activity in the prefrontal cortex of the brain, the region responsible for creative problem-solving and integrative thinking.
- Indigo
Indigo is a hue that sits between violet and blue on the visible spectrum. Lewis says that, psychologically, it carries qualities of both while holding something unique.
“Research published by CogniFit, summarizing peer-reviewed neuroscience, links indigo specifically to activity in the brain’s default mode network—the system that activates during rest, reflection and internal processing rather than external focus,” she shares.
She also says that the brain’s default mode network is as close to a neuroscientific home for intuition as we have.
This is where the brain processes stored experience, makes unexpected connections and generates the kind of insight that arrives from within rather than from analysis.
“Indigo turns our gaze inward,” she continues. “People drawn to it tend to be deeply perceptive, highly introspective and comfortable operating from a level of awareness that goes beyond what they can immediately explain. This is a precise description of someone whose intuition is both strong and trusted.”
Related: Color Psychologist Says Your Favorite Color May Be Connected to Type A or Type B Personality Traits
- Green
Green is somewhere in the middle of the visible spectrum and, as Lewis says, one of the most neurologically balanced—it’s neither activating nor sedating. Instead, it’s restorative.
“Research from Briki and Majed published in Frontiers in Psychology confirmed green environments produce measurable reductions in heart rate and stress markers,” she states. “For intuition specifically, that restoration matters because intuition is quieter than analytical thought—it gets drowned out by noise, stress and overstimulation. Green creates the kind of settled, open internal environment where softer signals can actually be felt.”
People drawn to green tend to be grounded, heart-centered and attuned to what’s happening beneath the surface in any room—all qualities of a highly intuitive person.
- Gold or Yellow
Lewis cites legendary Swiss psychiatrist Carl Jung’s research for why gold and yellow are linked with intuitive people.
“Carl Jung’s direct clinical observation was that yellow and gold represent the intuitive function,” she says. “[It’s] ‘felt to shine and radiate,’ capable of illuminating what rational thought cannot reach. In color psychology, yellow is the color of the ‘aha’ moment—the flash of insight that arrives before reasoning has caught up. Jung noted that you could see intuition in an intuitive person’s eyes [when he said], ‘they do not look at things, they gleam towards them.'”
According to Lewis, gold, while definitely a shade of yellow, specifically carries the depth and warmth that pure yellow lacks.
“It’s a yellow that has been tempered by experience, which is also a good description of mature intuition,” she adds. “People drawn to gold tend to operate from a deep sense of inner knowing that has been tested and proven over time.”
Related: Color Psychologist Says if Your Favorite Color Is Orange, You Likely Have These 7 Traits
Which color do you associate with intuition?
Are There Specific Colors Linked To Repressed Intuition?
While there are colors that intuitive people are naturally drawn to, there are also colors that can have the opposite effect on the brain. This, in turn, can lead to repressed intuition. Lewis breaks it down a bit more below.
- Red
Lewis explains that red has the longest wavelength in the visible spectrum and triggers the fastest, strongest response in the visual cortex.
“It activates the nervous system toward urgency, alertness and action, pushing the brain firmly into beta wave dominance,” she says. “Beta waves are the waves of normal waking consciousness and active analytical thinking.”
Basically, beta waves are essential for getting things done, and they’re considered the neurological opposite to the receptive, subconscious-accessible state where your intuition lives.
“A person surrounded by or frequently drawn to red is operating in a mode that values decisive action over quiet knowing,” she adds. “That’s not inherently wrong, but it does mean intuition is likely being overridden rather than heard.”
- Orange
Lewis describes orange as one of the most cortically activating colors in the brain because it combines red’s long-wavelength energy with yellow’s brightness.
“A 2021 Behavioral Sciences study found orange produced significantly higher arousal responses than green or yellow backgrounds,” she explains. “A systematic review of 128 years of color psychology research published in PMC found orange consistently linked to high-arousal emotional states across 64 countries and 42,266 participants. High arousal is the enemy of intuitive reception—the nervous system in a high-arousal state is scanning for threat and opportunity, not listening for the subtle signal of inner knowing.”
- Neutral White, Black and Gray
While these colors are great for your capsule wardrobe, Lewis says that these less vivid, flat shades can signal repressed intuition.
“When someone avoids color altogether—reaching for stark white, clinical gray or flat black—that too can signal a kind of repressed intuition,” she says. “Not because those colors are inherently suppressive, but because a life stripped of chromatic stimulation may be a life that has learned to distrust feeling as a source of information.”
This post (Color Me Pretty) was last edited 1 month, 1 week ago.
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Cycle-o-sporidia is breaking out
Tell me if I got this straight, Two group mountain bike rides where I got to hang out with my riding group and shoot the shit, two drumming sessions (circle and practice on djembes), a basketball game, drawing and one skateboarding session. Okay, just dropping a dime to myself to say nice job, keep it up. I did work in some fl studio too to make some drum tracks for my songs in my next release.
This post (Cycle-o-sporidia is breaking out) was last edited 1 month, 1 week ago.
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President Dipshit guts Escalante National Staircase
In December 2017, Trump reduced Bears Ears National Monument from 1.3 million acres to roughly 228,000 acres, an 85 percent reduction, while Grand Staircase-Escalante was cut nearly in half, from 1.9 million acres to about 1 million.
BIDEN Reversed that. But now Shithead's Monday 7/14/2026 executive orders cut sthe monuments to less than a quarter of what was left after the previous shrinking of the monuments. So even BIGGER Reduction.
Here's a map.
Where these monuments are.I was just here yesterday and some motherfucker MAGAT with his flags on his truck was also there taking pictures. I wonder why he was taking pictures if they don’t think this is a valuable asset that deserves being protected.
Anyways, I cried after reading the article and here’s a picture I took yesterday, just four days after Fascist Ass signed the paper for his greedy oil people. Now all this land is opened up to oilwells, fracking, uranium mining and cattle ranching.
Here's the view in one year from nowHere's a reminder of what it used to look like before they locked all that land away from us. I took these pictures exactly 27 hours aga (roughly, lol)
This post (President Dipshit guts Escalante National Staircase) was last edited 1 month, 2 weeks ago.
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Just a Couple of Hours From Home
Woke up at 3:30, the stars were so bright on this early moonless morning. My alarm wasn't set to blare for another hour and a half. I debated what to do, get an early start to the drive on the last day of a trip seems to be my mantra, so I repacked everything up and headed to breakfast in Flagstaff, which is still 3.5 hours away. Biffs Bagels always comes through, that and Tea at sbux on the patio.
I thought that driving through the painted desert would be stunning at sunrise, but it turns out I was a little early. I did get one shot that was kind of nice.
Lake PowellAnyways, I caught the sunrise above Lake Powell, which was spectacular.
Sunrise Over Lake Powell
Flagstaff Working on a beat on my laptopHere, in Flagstaff, I'm finishing off my tea, and about to head home. The clouds here keep getting darker and darker and its about 70 degrees right now. So peaceful.
Okay, it actually is raining now! Hard to leave when the rain is hitting hard, and I have a first row seat to the action outside on the patio under the awning. The trip has been wonderful, and I feel like I was just productive or more so at work, then when at home.
This post (Just a Couple of Hours From Home) was last edited 1 month, 2 weeks ago.
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Trip North - Thursday
Yesterday: I panicked. My small battery was low, it rained in the morning, and nothing was charging up. Solar panels were only producing 30 watts. I'm working afterall, and I had two and a half days of work still... So... I purchased not just one night (Thursday), but TWO nights (Friday Too) of camping where they have hookups for me to run my gear. I didn't need Friday, but it was available, and only $40 per night. Well, fuck it. At least I know I'll have power through all day tomorrow. It was probably worth it, cause my battery is at 36% right now, and its so cloudy, it likely won't get charged enough for tomorrow. I do have my big battery, I just didn't need all that added stress.
So back to the blog... I checked out of my basic campsite, and I'm now at a day use area at Johnson Valley Resourvoir, which is mostly empty, but still lots of seagulls here, and just me too.
This post (Trip North - Thursday) was last edited 1 month, 2 weeks ago.
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Twitch Dark Matter 31 Channel - Now That's My Jam
Been Getting tons of work tone this morning thanks to Dark Matter 31, which is a twitch channel. Its perfect for me, but the DJs change pretty fast...
This post (Twitch Dark Matter 31 Channel - Now That's My Jam) was last edited 1 month, 4 weeks ago.
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Aging Ain’t that fun
"Stanford University researchers have some bad news for elder millennials—you’re about to get real old, real fast. At least on a molecular level. That’s because the researchers found that the aging process involves two significant bursts of rapid molecular changes, first at 44 and then again at 60."
Also: "The first wave of changes happens at around 44. All the molecules relating to cardiovascular health, lipid processing, and metabolizing alcohol and caffeine start to change, getting a whole lot worse at their jobs than they were before. When you hit 60, your molecules kind of just fall apart. Immune regulation, kidney function, skin and muscle elasticity, carbohydrate metabolism—everything starts to go."
In summary, live fucking large before age 44, then live larger from 44 to 59. This degradation is Non-gender specific, regardless of peri or full menopause. More neurodegenerative and cardiovascular diseases start showing up.
This post (Aging Ain’t that fun) was last edited 1 month, 4 weeks ago.
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I Just Have to Write Down How Much Fun I had Tonight
I thoroughly enjoyed myself tonight downtown for the First Friday drum circle. It was very warm, and at first there were only 3 or four people there. The soccer world cup was taking place, so at first glance, it seemed to impact the turnout. Anyways, a friend from another drum circle showed up too, and she smoked out with Dave early on. Well, I guess David didn't warn her that his pot is super high yield, so pretty soon she was having a super great time and was laughing so much, it was great to see. We had previously talked about going over Ikes for a sandwich, so she begged me to go with her so we strolled over laughing all the way there and back. I was a little jealous of her ability to let to. I drove so I didn't imbibe, and I'm glad I didn't anyways, 'cause I was there to drum and groove. I tried Dave's weed once, and one hit made me super high in the best way, but I was on my bike back then... Anyways, Ikes was great, and we got back the drum circle which was in full groove by then. I played my new djembe, and I felt the rhythm take control of the vibe for the next 2 hours. So much fun! The Jun-Jun players were on fire tonight, and really kept the beats flowing.
This post (I Just Have to Write Down How Much Fun I had Tonight) was last edited 2 months ago.
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LE TOUR is Starting Tomorrow!!!
Spent some time at the coffee shop setting up our Tour De France Fantasy league players with Buffy. Just have to log in, or create your account on
My league join info is here, if you happen to see this.
Join me in the league now no.98930 : 2026-Zonileague Password : GWKYW Haha, you're going to lose. By clicking on this link :
LeTourMore links for picking riders each day:
Another Fantasy league with insights
Reddit peleton link with Other peoples winning pics
One more - Cycling Weekly Says...To Watch: UK: TNT Sports / HBO Max
US: Peacock ($10.99/mon) Free live streams:- Australia: SBS Free
- Australia: SBS Live Stream
- France TV France
- RAI Italy
- RTBF Belgium
- RTVE Spain
- NOS Netherlands
Anywhere: Watch your local stream from anywhere with NordVPN
This post (LE TOUR is Starting Tomorrow!!!) was last edited 2 months ago.
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Typical Work Day
Even though its not super duper hot at home, I decided to drive up to the forest for a few days of remote work anyways. On the way up, I got a desert run in. It actually wasn't that hot and I had lots of water to keep cool with. I got a full of work in today and despite being high up on a mountain, my network never even dropped a ping. There were a couple of trucks that drove past during the day (likely forest service people manning the towers at the top of Diamond Point). Otherwise, its been super quiet. One other camper a 3/4 mile up the road.
I got a ride in late yesterday, but my tire went flat overnight, so I just did a 2 mile walk after work today. Okay, so this is the blandest post ever. Anyways, I got some pics of the full moon in last night, and below is a picture of my camera gear. I finally pulled the trigger and got some hard cases for the gear. A near-full moon is about to rise, so I'm going to stare off in to the distance for a bit to watch it rise.
This post (Typical Work Day) was last edited 2 months ago.
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Weakend Wrap
Got my Drum Circle in today, watched Rush play live on YouTube with their new Drummer.. I made it one hour into the video, and then decided I needed to get off my butt and go for a bike ride. I also got tea this morning, and Sadie stopped by to say hi. I keep thinking about how much I enjoyed my visit with Alton yesterday and his new guitar is so freaking cool. It was also great to see Stasi.
I’m trying to learn a few Jack White songs, starting with seven layer army or whatever. Good times, I gotta be prepped for my concert with Perry and Scott.
This post (Weakend Wrap) was last edited 2 months, 1 week ago.
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Woot Woot - Ambientcurrents is back
I've been making more tunes lately, so I finally got enough mojo to think about posting my music again. I renewed my Distrikid account, and now I'll think a bit more about each song, and just make them more like 2 minute bass tunes for driving. Anyways. Should be good.
This post (Woot Woot - Ambientcurrents is back) was last edited 2 months, 1 week ago.
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Mountain Biking - Working - Skateboarding - Dentistering - FIFAing
Got a late night mountainbiking session in with VER, Valley Epic Rides, then worked till 2 and got a cavity filled. Then worked for anouther couple of hours and hit the skatepark to work on some frontside 50-50s. Now we're at Phillies watching Mexico take on CZE Chechia in the first round of 64 for the World Cup. I also finished up my latest collage for my office, just have to send it to the printing company.
This post (Mountain Biking - Working - Skateboarding - Dentistering - FIFAing) was last edited 2 months, 1 week ago.
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figure drawing tutorial that I'll follow for tonight
To Buy:
- Vine or willow charcoal
- General Mills Charcoal Stick (soft)
- Electric pencil sharpener
- Strathmore Sketch 18x24
- Paper Daler-Rowney Canford Paper in Gunmetal
- Fluffy brush
- Paper towels for softening
- Charcoal Pencils (hard/medium and White)
- Peel and Sketch Charcoal in Hard and Medium
- Short fast straight lines to block in contour, then they start to look like curves
- filling in the darkeer and the lighter areas (smoothing it out)
- Use White charcoal to do more straight lines in the lighter area.
- Build darker areas in to the shadows.
Cast Shaddows get to be sharper with a crisper edge At the end, put a tiny bit of white in to the shadows. Put some details on the spine....
This post (figure drawing tutorial that I'll follow for tonight) was last edited 2 months, 1 week ago.
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The Ring girl passes
Meningitis. Age 35. Over 50 movie and film credits. Did the voice for LILO in 2002. Damn. Daviegh Chase was her name.
Also, played guitar this morning. Scales and scales and scales, with a little Suicidal Tendencies "I want my mommy" intro for the fun of it.
I do want my mom though.
This post (The Ring girl passes) was last edited 2 months, 2 weeks ago.
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Wednesday Wrapup
I completely pulled everything out of the van yesterday after getting home from June Jam... Its pretty clean now, nothing banging around while I'm driving around. Also, I got some skateboarding in last night. Its crazy that even taking a week off shakes things up so much. First day with my new mixer was absolutely wonderful. The bass was so clear. I could really crank it up without any muddiness. Also, I gave Sadie some $$ to get her car payment made. She send me her expenses, and we'll go through that soon. Ken is coordinating pulling out the river rock from the three houses and riviera, and putting in decomposed granite. YAY!
Also, while at guitar center, and lets be honest, the reason I went there... was to slam some drums in the drum room. They had this beautiful silvery Gretsch drum setup, with double kick pedals. It was so fun. The hihats were so quite though, not sure why.
This post (Wednesday Wrapup) was last edited 2 months, 2 weeks ago.
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June Jam Day Three - Saturday
So, heading in to today, this is day four of camping and day 3 of June Jam. I got in a 5K, shower, and breakfast before the skies opened with glorious amounts of rain! Sweet sweet rain.
Just as I was starting to make breakfast massive thunder word across the valley soon after a glaze of lightning just lightly lit up the clouds to the west of us. Another warning, clap of thunder hit right as I finished making breakfast, then as I was sitting down to eat the skies unleashed!But before all that I did a 5K run for the Arizona sunrise series, and I took a shower and got a little bit cleaned up. Perfect timing.
Then the rain came just as I finished making breakfast.
Saturday afternoon. Saw Peachy Keen, was almost as good as decadence, but no rain, I still danced and the crowd got pretty big for a 1:15 pm show. My neighbors have a full on dj setup with a massive deck and a dance floor. They have a cold plunge too, which I think is freaking cool.
Someone gave me the rest of their pizza, so yep, had mushroom and pepperoni pizza. They gave me a flower for my bucket hat too. :)
I got a nap in after Kr3ture, then checked out three more djs before calling it quits.
30,000 steps.
This post (June Jam Day Three - Saturday) was last edited 2 months, 3 weeks ago.
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Service Now Meetup
Hung out on a service now meeteup to see what kind of apps can be built in service now. They demoed a time tracker app that was vibecoded and created toast popups. Pretty cool.
I'm calling this Work From Home, since I don't actually blog about work, but thought this looked pretty cool.
Mike.stockman@bizsolutions.tech meetup on SNOW https://www.linkedin.com/in/sai-venkatesh-sure-759659188/ https://www.linkedin.com/in/sai-venkatesh-sure-759659188/ www.linkedin.com/in/lenardt
This post (Service Now Meetup) was last edited 2 months, 3 weeks ago.
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The Weekend Wrap
The weekend was pretty dope, even though my bestie wasn't here!
Outings: First Friday Drum Circle, Drove out for a run at my favorite trail, Lunch at my favorite Coffee Shop (Xtreme Bean), Sunday Morning Drums are Life Drum Circle, and Lunch at The Henry with some friends from Sunday's drum circle. That was a pretty wild luncheon! Everyone had such great stories, and hanging out with that gang was fun. I don't think The Henry was ready for a group like us though.
I finished watching Fallout Season 2 Saturday morning at 12:30 AM. I abruptly woke up for good on 3:30 AM Saturday morning. That sucked, but I got a 5K run in along with some work around the house. Crashed at 8:30 PM and slept till 9:00 Am Sunday morning.
Fixed: Underground Sprinkler Line, toilet, and pool filter top thingy (well taking it to the shop).
This post (The Weekend Wrap) was last edited 2 months, 3 weeks ago.
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June Jam 2026 Lineup 83 Artists
- 2tall, Hip Hop
- AEMDI, ,Friday 3:PM, Oasis
- Aeoha Ritual Theature,,Saturday, 8:30 PM - 9:00 PM, The Oasis
- arboreal,, Saturday: 3:00 AM - 6:00 AM, The Stoop
- Alix Rico,,Sunday 2:45 AM - 4:30 AM, The SToop
- alice.km,Electronic House
- Apparition, Metal, Cavernous Death Metal, Saturday 2:00 AM - 3:00 AM, The SToop
- Allie Radd
- CHARBELL, Electronic Dance
- Cable Management
- Charbel
- Casti,Hip Hop Hip-Hop/Rap,Saturday 8:30 PM - 9:45 PM, The SToop
- Cloud Management
- Coati
- Cory OZ, Fri 4:00 PM
- Chef Boyarbeatz, Electronic Drum & Bass, Saturday 12:30 AM - 2:00 AM, The Stoop
- Duffrey,Electronic, Downtempo,Saturday 10:30 Pm - 11:30 PM, The Oasis
- Dela Moon,Electronic Drum & Bass, Friday, 11:15 PM - 12:30 AM, The Stoop
- Des Yeux
- Deux
- Desert Dwellers, Electronic Downtempo, Saturday 9:00 PM - 10:30 PM, The Oasis
- Dsert Decibels Sunset Takeover,, Friday 5:45 PM to 10:00 PM, The Stoop
- --Coati
- --Soaplab
- --Steve Bonez
- -- Soundslurp (soundscrybe x twyatt earp)
- Detox Unit, Electronic Drum & Bass,Saturday 11:45 PM - 1:20 AM, The Oasis
- Desert Hearts, Alternative, Friday 9:00 PM to 3:00 AM, Oasis
- Emdi, Electronic
- Emmett L. White,Dubstep,Saturday 4:00 Pm - 5 PM, , The Oasis
- Frank Terry, Friday 6:00 PM, The Oasis
- Govinda, Electronic Downtempo
- JIMII.,,Sunday 12:45 AM - 1:45 AM, The SToop
- Jeremy Sarcoz,, Friday 3:45 PM - 5:45 PM, The Stoop
- Johnny Swoope,,Saturday 3:00 Pm - 4:00 Pm,The Oasis
- Kalt,, Friday, 12PM - 1:15PM, The Stoop
- kLL sMTH, Electronic Downtempo,Sunday 2:14 AM - 3:30 AM, The Oasis
- KR3TURE, Electronic Downtempo,Saturday, 7:15-8:30 PM, The Oasis
- Kaleodic
- Kate Riles,, Saturday 3:45 PM - 4:45 PM, The Stoop
- Lance Fairchild,,Saturday 2:30 PM - 3:45 PM, The Stoop
- Liquid Giraffe
- LaDell Ransom
- livvie,, Saturday: 3:00 AM - 6:00 AM, The Stoop
- Life on Planets, Electronic Dance Friday 6:00 PM, Oasis
- Mystic State, Electronic Drum & Bass,Friday 10:00 PM - 11:15 PM, The Stoop
- MĀ, R&B Soul
- Mother Tierra,,Saturday 4:45 PM - 6:00 Pm, The SToop
- Mark Woodyard, Country
- Nikita Rising,,Saturday 6:00 PM - 7:15 PM, The SToop
- Nala, Electronic House,Saturday 11:15 PM 12:45 Am, The SToop
- NGHTFVR
- Overcast, Metal Drum And Bass
- Overcasti
- Peachy Keen,techno ,Saturday, 1:15 PM - 2:30 PM, The SToop
- Planck, Hip Hop Hip-Hop/Rap
- Peter Black, Rock,Sunday 1:45 AM - 2:45 AM, The SToop
- Peter Blick
- Quick K,,Friday 2:30 PM - 3:45 PM, The Stoop
- Quentin Hiatus
- Rolling Home
- Roll Me Home
- Steve Bone
- Subroot
- Shelby Athouguia
- Sortof Vague
- SoundScript
- Shock Collar Open Decks,,Saturday 1:30 PM to 3:00 PM, The Oasis
- Shelajit
- Siren Gliss
- soap.
- Soundslurp
- Sava, Folk & Traditional Medieval, Saturday: 3:00 AM - 6:00 AM, The Stoop
- Seer
- Sarkis Mikael
- SZN In The Sun,,Saturday 6:00 Pm to 7:15 PM, The Oasis
- Sean Watson, Alternative
- Siren, Metal Heavy Metal
- Soaplab
- Soundscrybe,,Saturday 7:15PM - 8:30 PM, The SToop
- Skysia, Electronic Downtempo,Sunday 3:30 AM - 5:00 AM, The Oasis
- The Motet, R&B, Funk
- The Sponges, Electronic Trap/Future Bass,Saturday 9:45 PM - 11:15 PM, The SToop
- Tierra
- Thomas B
- The Bush League
- Tara Brooks, Electronic Deep House, 3:00 AM - 4:30 AM - OASIS
- Treavor Moontribe, Electronic Downtempo,4:30 Am - 6:00 AM, The SToop
- Us, Rock, Alternative Rock,Saturday 5:00 PM - 6:00 PM, The Oasis
- Unexpected Pedestrian
- Wyatt Earp
- Whys
- Walters The Don, Electronic, Friday 1:15 Pm - 2:30 Pm, The Stoop
- Yoko, Electronic Trap/Future
This post (June Jam 2026 Lineup 83 Artists) was last edited 2 months, 2 weeks ago.
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Skateboarding and crying
After around 2000 attempts, I pulled a very ugly frontside 50-50 to tail and dropped back in. After pulling the trick, I realized I was the only one at the park, there was no one to celebrate my accomplishment with me. It was very hot, the middle of the day, with the sun shining brightly all around. And there I stood, alone at the edge of the bowl smiling broadly. I packed up my gear to go back to work but what I really wanted was to call Mike. I wanted to scream out with joy and hear Mike’s laughter and his appreciation that I learned a new trick that I’ve been working on for so long. Mike would not have laughed though. He would not have even answered the phone. He has been dead for over a decade. Fuck Mike! I needed someone to validate me! I needed someone to say "Cool!" I actually did feel that primordial "need" for some acknowledgement. This was weird, as I normally don't feel like I need to be heard, but I worked on this for soooo soooo long, I just wanted a nod from another like-minded soul. So after a few minutes of full blown tears of joy and yearning for my youth, I got my shit together and texted Gavin. Gavin immediately replied back to congratulate me and sent me some vid of him doing a sick ass styled out rock and roll. It was a tumultuous afternoon of me earning a badge, remembering the dead, and reviving the relationships with the living. Gavin really came through, and he'll probably never understand how much joy he gave me by acknowledging that my efforts paid off.
Here's my dope ass front side 5050. HaHA its so lame, but I did it! -
This week started out with a bang!
Monday was a holiday, so Tuesday started out with tea, then I gathered my mobile office gear and heading up for a two day camping trip to enjoy the final dying legs of spring. Summer hasn't fully hit, so I thought why not. The trip ended early, as some issue came up with mobile devices that I manage, so I need to get home to release a few of them. So, Wednesday-Friday were a blur, but I did get a dishwasher installed in the rental. Also, woke up early today to run the second Sunrise Series race, which started at 6:30 AM. Now I'm chilling with Buffy at Sips in Scottsdale, getting ready to plan for the next few days.
I recorded the audio from a DJ set from EDC for Alice In Wonderland so I could listen to it during my run. It definitely helped me run faster than I otherwise would have.
Here’s me and the gang after the run.I also went Skateboarding at the Gilbert Skate Park. I did 40 rollins on a medium sized rollin location. I also popped some frontside ollies too.
Later, Buffy and I watched the OKC and Spurs game at Helluva. That's the first time I've ever watched a whole game at a bar. Three beers too.
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Kilby Block Party Day 3
The weather took a turn, but we persevered until we didn’t. It started out cold, and got colder. And Windier. We hung as long as we could. The band Flipturn was so good, fast loud and had an incredibly dynamic drummer. They were awesome. It sounds nothing like their Apple Music songs though. We left before it ended, it was raining pretty good, but mostly just cold. And windy. We still saw all of these bands though. Three day festivals are pretty rough to get through, and we almost made it!
Mustard Service, Hannah Cohen, Glom, tops, melodies echo chamber, granddaddy, freak slug, and flip turn.
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Kilby Block Party - Friday
Just got in the Lyft and heading to the airport. Buffy and I are nervous for the flight and traveling, we got vip for the festival and fast pass for tsa, so just hoping things go smoothly. Just gonna read my book.
16 hours later…. Omg Modest Mouse was amazing and Snail Mail was so authentic. It was the right thing to have Turnstyle be the headliner. Absolutely rocking! Even the vip section had a mosh pit. I didn’t do it though, people were just kicking and punching, like it was some black flag show from the ‘80’s.
Nobody was practicing at the skateboard park, contest is tomorrow though.
Turnstyle
Got a nice bike ride home after.
Some of the kick ass bands we saw. It was sunny and bright and the evening was absolutely perfect.
Hotline TNT, Dry cleaning, Rit Momney, Snail Mail, Beach Bunny, Japanese Breakfast, Patie Gonia, Modest Mouse, Turnstile
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Happy 25th to my oldest
To my son.
Happy Birthday! At this time 25 years ago, I had just landed in Detroit, for a weeklong work training that I was doing for a client. Mom called me to say you were going to be born so I told work about it, they were so happy for me. I jumped on the next flight home just in time to head down with mom to the hospital so we could be there when you were born. Mom was in the delivery room with you, while I hung out with other haggard looking dads in the maternity ward. It was one of three greatest days of my life to first meet you on your birthday!
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A new site for longevity conscious shoppers
Okay, I’ve been wondering why I couldn’t find any quality backpacks lately. One company now owns them all!
I’ve been thinking about getting my Oakley backpack fixed, and now I’m wondering if it has a warranty‽
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Saturday Night - reflecting on the weekend (already)
Last night was a whopper, got tickets to Lauren Spencer Smith. The VanBuren was packed, and it was all women, so many beautiful people (except for me). My wife fit right in with the demographic: Young, sexy, singing outloud! The music was awesome and we had a blast! #vanburen #laruenspencersmith #livemusic #fun #blog
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Its a Monday - Work From Home But at the Trail
Started out at Xtreme Bean for work, then heading out to work trailside at Hawes. After work, I got in little sister to bit sister for some jumps. Its a Monday - working from wherever! Lucky me!
This post (Its a Monday - Work From Home But at the Trail) was last edited 2 months, 4 weeks ago.
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Update: Lampman Fixed My Lamp!
My bff ended up going the extra mile and bought a new controller with a remote and totally set up my lamp so it now does all kinds of cool colors and blinks, and fades! I’m so happy. A while back he gave up on it because its old controller had no markings and he couldn’t determine voltages and such. But he really came through and just replaced it and the wires too.
#blog #lamp
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Exercising in Different Countries (#boasting)
I added a few rides from my sporttracks.mobi over to strava so I could make this cool map using statshunter.com plugged in to my strava. Pretty nerdy, but here's a look at where I've been. Note that my garmin did NOT Work in Russia.
#travel #exercise #strava #statshunter #cycling #running
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First Friday Drum Circle
So much warmth and friendliness in the downtown scene. The group drummed and drummed, and the rhythms were bumpin! So much laughter and smiles, I am lucky to be part of that energy
Me enjoying some amazing Pad Tai before things get started
The drum circle with people dancing and having fun -
CanonCameraConnect can drown in a portapotty
Fuck off #canon. No, not gonna give you access to me and my location. Go fuck yourself. I deleted the app. Why do they need my location. People need to start understanding how privacy works and stop using shitty company apps. Now I gotta find a USB-A cable, lol #fuckcannoncameraconnect #blog #fuckcanon
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So bad even the lamplighter can't fix it
I'm sitting once again at one of my favorite 3rd spaces. I need to stay out of the news, been dreaming about fucking with ice agent cars, and bombs dropping from the sky. How are people not revolting already on this shitshow of a country.
Anyways, my cool led floor lamp was so broken, that even my main guy and bff in this world, the star fixer of complex multi-million dollar corporate tech world machines, and favorite person, could not fix my cool-cheap-amazon lamp. I try not to dwell on it, but it truly is luck of the draw with what we spend on. There's no way to research the internal circuitry of lamps or modern electronics. You just buy and pray. I guess, most times, it does work out. Its just notable when it doesn't.
Lamp disassembledAnyways, I got some mountain biking in, but I didn't camp this week as I wanted to as I had some time sensitive work that involved massive downloads, and my satellite really isn't meant for that kind of work.
#baddreams #mountainbiking, #blog
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Decadence Recap. OMFG - That was Fun
I scored my pre-paid shirt, which was size medium, but was actually like a XXL on me! People were so friendly in all the lines and at the shows. My Earplugs really really made the whole thing possible, so kudos to me. Heck ya, those things are so amazing. After two days and 12 hours of Shows on the rail, my ears ring the same amount as they always did.
It was pouring rain after Griz, I hit the toilets and headed straight over to the outdoor stage to dance in the rain. Holy Fucking Moly that was fun!
More to come! Here's a list of all the DJs I saw. Griz was Amazing, and in fact, it everyone was so good. I'll detail it out later. The sound at the Conservatory was the best IMHO. Super strong bass, with crystal clear highs and subtle mids. Perfect for my ears.
Here's me over at the Playhouse, dancing in the rain with 10 of my best friends!So um, here's all the artists I saw across both days...
Day One, Tuesday Night 12/30/2025
The Conservatory
- 6 p.m., Gio Lucca
- 7 p.m., Brunello b2b Kinahau
Grand Palace
- 8:10 p.m., Adventure Club
- 9:15 p.m., Sammy Virji
Royal Ballroom
- 10 p.m., Whethan
- 11:05 p.m., Hamdi
Grand Palace
- 10:35 p.m., Sara Landry
- 12:10 a.m., Knock2 (Definitely One of my Favorites)
Playhouse
- Midnight, D.U.T.C.H.I. (On the Way out - so fun)
Day Two Wednesday Night 12/31/2025
Grand Palace
- 6 p.m., Carrie Keller
- 6:50 p.m., Pedroz
- 7:55 p.m., Kaskade (straight up Techno)
- 9:15 p.m., Mike Posner (Wow, singing and guitar playing)
- 10:20 p.m., Tape B (that BASSSSSS SS SSSS SSS S S S S)
- 11:40 p.m., Griz (NYE countdown set - sax, trumpet trubone, and two backup singers. Total package of a show - I would have paid just to see that for two hours)
Playhouse
- 1 a.m., Peachy Keen (This was like pink kittens on stage having fun and pumping out some punchy rips while we danced in the rain. I finally had room to dance, so that's what I did)
The Conservatory
- 1 a.m., Wax Motif (after dark set) - (Insert dancing motif here! wow, I don't know why I got so dancy all the sudden, probably the 6 plus hours of being glued to the rail for all the other bands).
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Saturday Datenight and such
We went out to dinner and a play tonight after picking up and delivering a new washing machine to our kids’ house. The dinner was at Glenrossa, at Rolling Hills and the play was Raijovic at Tempe Arts center. Both were outstanding. I really felt bad for James who was so innocent at the beginning of the play, and later reunited with his sister.
Hanging out for tea with Buffy. Watching WSL big waves in Portugal and texting Lynn who was there
Dinner and Sunset
The set for the Play -
December 2025 Todo list and Jay Kelly Movie
We watched the movie Jay Kelly (George Clooney/Adam Sandler/Laura Dern). Jay Kelly is a movie star who's re-thinking his life choices and his relationships with his two daughters, he somehow manages to not fully kill his relationship with his manager (Adam Sandler). My takaway is that life choices have consequences, and Jay was a narcissistic selfish asshole, and his manager was an idiot for expecting water from a rock.
Thing Code Time Status Fix Shark Vac Maintenance 15 minutes In progress Dig Out Tree Stump 1 Yardwork 2 hours Future Dig out Tree Stump 2 Yardwork 2 hours Future Build Office Closet Shelves Household 3 hours Done Don't do anything Nothing 4 hours Done -
Saturday Wrapup
Yard work, tea, calendaring out my week While enjoying the company of Buffy, then off for a mountain bike ride, nap, then off to see a few bands with Perry and Mark at Yucca. It was a good day!
Strava ride: 13ish miles:
https://strava.app.link/vtLQkjXDHYb
This post (Saturday Wrapup) was last edited 8 months, 4 weeks ago.
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Micro Norovirus At 3:00 am
Awoke with a start in the middle of the night.
Time to dart for the room with bright lights.
Sitting should be pleasant but the smells not quite right.
Deep in my heart, temporary pain and blight
This post (Micro Norovirus At 3:00 am) was last edited 8 months, 4 weeks ago.
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Last week was so exciting compared to this week
Video Example This week was a blur of blah, but I did build out a platform bed and installed cabinets for my van.Last week though... Basketball game, concerts, chilling with my best friend, and making new friends.
#vanlife, #music, #guitar, #blog
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Another reason to travel - brain growth
Here’s are some encouraging findings from an article I read about travel and brain growth, even in old age: The human brain rewires itself every time you navigate unfamiliar places, no matter your age
Scientists have discovered that navigating unfamiliar environments triggers measurable physical changes in your hippocampus, the brain region responsible for spatial memory and learning.
When you navigate somewhere new, these neurons don’t just fire differently.
They multiply, form new connections, and strengthen existing pathways.
Your brain is not a fixed entity that inevitably declines.
It’s a dynamic organ that responds to how you use it.
Every time you navigate somewhere unfamiliar, you’re voting for a brain that stays plastic, adaptable, and structurally sound.
This post (Another reason to travel - brain growth) was last edited 2 months, 4 weeks ago.
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We saw Lucias live at Crescent
Lucias. Live in a very small and packed venue. Very intimate. We met some super nice people and the show was incredibly real and emotive.
#livemusic #music #show #club #datenight
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New Week, new ride
I got out for a ride at South Mountain, since my work has me bogged down trying to solve a performance issue, and I can’t really travel while testing this stuff. I built out more window covers for the van, so a couple more then I can build the bed frame, which should be fun. Anyways, I got a cool pic of some runners….
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First Friday Drum Circle - So Much Fun
Went to my first First Friday drum circle last night. It was loud and fun. The rhythm was always great, and two of the junjun guys were so good, and really got the beats started, with escalating tempos that really brought in the crowds for dancing. So many people jumped in and grabbed drums and bells, it was all such a great vibe. So many dancers! Highly recommended
Here, it looks like a drum line, but that's just how big the circle was.#drumming, #blog, #music, #drumcircle, #firstFriday This post (First Friday Drum Circle - So Much Fun) was last edited 2 months ago.
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Lunch - so unhealthy
That new pastry looks so unhealthy!
Ummm…
I’ll soon know how bad it is. -
Next Project - Install Dashcam
A dashcam showed up at our door and my wife said "install this!, but not like you installed the one in your van, lol."
Okay, so here's a video I'll follow, its not this exact car, but same manufacturer...
#dashcam #todo
This post (Next Project - Install Dashcam) was last edited 9 months, 4 weeks ago.
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When loved ones' loved ones pass
She's not in a better place, earth is a better place. I'm just plain mad. What is so special about life that people have to leave it to make it sacred. I didn't spend much time with her, but my friend did, and his wife, and their kids, and all the other loved ones who cherished her. I'm frustrated that they don't have her any more, and that I don't get to hear any more stories about her and how great she is. It just makes me miss her so much. She was and forever will be a Tempe original.
Also, for some unknown reason, I'm exceptionally excited to meet Daphne, my friend's new dog! Daphne is probably also in mourning, but I know she's going to love living with my friend almost as much as she loved living with her original human mom, who was one of the Tempe Greatest of All Time.
This post (When loved ones' loved ones pass) was last edited 9 months, 4 weeks ago.
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Running in the desert
I got a run in at South Mountain. My legs hurt and were a little shaky as it’s been a minute. I was wearing my Portugal Nazare hat.
Here’s a picture of me wearing my Portugal hatOh how I miss Portugal! #blog #running
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Don’t make Monopoly Jokes with Bank Managers
The dealership that I bought my car from put way too much money in my bank account. I made a joke to the bank manager about a bank error in my favor. The bank manager gave me an empty stare. It was awkward. #Banking #Monopoly #Joke #unFunnyJoke
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Tuesday Wonders and Troubles
I made it through my first day at work yesterday, the jet leg wasn’t too bad. I woke up at 3:30 and then went to bed at 8:20 PM. I made it through though.
I also made a to do list when I woke up at 3:30 yesterday morning and I actually got quite a bit of that done. I checked in with Gus and Alton got some of the pool work done and I even learned something at work, just kidding.
How are the biggest thing I gotta work out. I used dumbbells and my legs are so sore today. Got a surge of testosterone though.
Also, I hit the Halloween drum circle in PV tonight. I skated for an hour beforehand at the PV skatepark.
So fun. Large turnout and lots of people in full costume. It was great. They had a potluck and someone brought Donuts too! So fun.
I got to park on the boxvan section too
#drumcircle #vanlife #skateboarding #blog
This post (Tuesday Wonders and Troubles) was last edited 2 months ago.
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Lisbon Thursday - Surf and Boco De Inferno
Got up early, and chilled for a bit, made breakfast, then we fastened down our surfboards and headed over to the beach for some mellow wave action, because that's all I can handle. Lynn gave me some good tips, and I got up a couple of times. I got to use some of my new Portuguese to ask the surfshop girl where the bathrooms are: Onde fica a casa de bahnho. She literally rolled here eyes and said: next door and pointed. Well mission accomplished.
Next up we went to Boca De Inferno to check out the awesome portal where the ocean unleashes its fury through a hole in the rugged wall of solid rock. The waves slam in through the opening and crash against a back wall and froth around.
Boca do Inferno
Our Ride with the Surfboards
Me on the beach
Beautiful Sunset from Lynn's patio.
Got a great shot of fireworks from the triathalon party going on downtown where Buffy is staying.This post (Lisbon Thursday - Surf and Boco De Inferno) was last edited 10 months, 2 weeks ago.
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Lisbon Wednesday
Today was a funfilled affair, starting with a zippy drive through Cascais Portugal ending up at a delicious lunch place (Bar Do Guincho) with a view overlooking a scenic and iconic surf spot. I enjoyed my first shrimp burger and sweetpotato fries and a cold brew. We watched 3 and 4 foot waves begin to turn in to 5 and 6 foot waves, and dozens of surfers lined up to take their crack at the fast moving breakers, which often broke left and right so two surfers could hit them.
Me enjoying the view down to the surfVisited a World Heritage Site by UNESCO within the "Cultural Landscape of Sintra": Quinta de Regularei. It’s a palace and a chapel and an amazing park. The well is incredible, and the circular staircase here is a wonderful piece of architecture.
Looking Up
Looking DownChapel was amazing.
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Travel Day (it just disappeared)
...got on plane... 18 hours later... sore bottom... ...uber... ...traffic... ...WINE!
A special thanks to the flight crews and airline executives who made this travel thing so easy!
Tried an English beer. 5stars!This post (Travel Day (it just disappeared)) was last edited 2 months, 4 weeks ago.
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Tempe Tornado Town
So a massive microburst hit Tempe, trees down, block fences blown over, windows shattered and cars crushed. I even heard a roof was lifted off of a house and set down on another. Flying debris blew out one of our windows. Crazy. #tornado #tempe
Massive Tree Falls on Cars
A window smashed by debris -
RIP Coach Jesse
Please Rest. You deserve it. Since our dinner two years ago I thought about you a lot. Wishing a peaceful rest. You and your family played a vital role helping our family stay sane. #fuckparkinsons #rip
A rare link to instagram for Jesse. Such a wonderful person. rare insta link
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My Walkup Song for The Year
I have a shortcut on my phone that starts my 2025 playlist. This #lsdream song is the first song. Each time I listen it’s starts this song, I love the gentle rising energy and flow so much!
Lsdream and Liquidstranger Take a Trip by Lsdream and Liquid Stranger
This post (My Walkup Song for The Year) was last edited 2 months, 4 weeks ago.
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Trip Report: Tour of the White Mountains 2024
The last few days, I've woken up to the beautiful sounds of the breeze blowing through the tall ponderosa, and the sun just starting to peak over some distant unnamed ridge. Thursday (Travel Day), Friday (Workday) and Yesterday was a full day of racing. It was a full day of race prep, racing and post race festivities. I woke up and headed to the venue for a breakfast sandwich and watch the 50 milers start, then I raced for 4.5 hours (don't ask), then I chowed down some leftovers and had a couple of brews while mingling with the crowd. I finally headed back to camp, and spent some time talking to other campers. I was in bed by 8, and I am quite sore today. I'm mostly packed up, just wanted to get this post up while things are still fresh in my memory.
The race was long, rugged and very very very windy. Most of the downhill sections presented a very strong headwind, so with the exception of the super steep stuff, there was no coasting!!
My Strava, shows that my ride was always second best
The VenueI caught the picture as the moon was rising over the forest. A car came by on the remote fireroad and its headlights illuminated the background.
Almost a Full Moon
Breakfast This morning#vanlife, #remoteWork, #travel, #cycling, #racing, #Arizona
This post (Trip Report: Tour of the White Mountains 2024) was last edited 2 months, 4 weeks ago.
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Phoenix Mercury win semis
I met Buffy and Becky at the arena to watch the Phoenix Mercury win their semifinal best of five matchup. They are going to the finals! We’re hoping Devin Booker was taking notes as he sat courtside watching a team that knows how to win, win. #wnba
Game Time for Phoenix MercuryThis post (Phoenix Mercury win semis) was last edited 2 months, 4 weeks ago.
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Going For A Ride - Testing Out My Elbow
I had to count backwards to get motivated. Haven't ridden in a week... I've done some runs though... I'm kind of, sort of hopeful that my elbow hurts too much to ride too hard. That would be the easy way out of doing the 35 mile race this weekend. I hope it doesn't hurt though. Damn I'm lame.
Post Ride Update: elbow did great until a jump at the end. So… no jumping.
This post (Going For A Ride - Testing Out My Elbow) was last edited 2 months, 4 weeks ago.
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Cait wrote this about autism
original post by Cait On Mastodon
Cait writes this about Autism: When RFK Jr. "investigates" autism, be aware that he is deliberately and knowingly engaging in eugenics.
He's literally looking for ways to eliminate people like me from the human race.
I'm autistic.
So when you ask "what causes you?", you're positioning me as something that needs to be investigated. Something that needs to be "cured", which is to say, eliminated. Because I think in a different pattern than some folk do.
When someone says, "X causes autism, so avoid X", they're saying, "or your kid might have (gasp) autism too!"
This is eugenics. It's Nazi stuff. Not an exaggeration. A "science" under the Nazis.
We are not broken. We do not need fixing. We just think differently. But we have always been around. That dude that wrote an eleven-volume handwritten guide to every herb in one county in England, or wherever it was? Telling me he wasn't one of my people? GTF.
We are and always have been productive and innovative members of society. If anything, we should be seen as an advantage to the species: diversity of thought is better thought. Not ours or yours better - but ours and yours are.
We aren't a threat, we're not (for the most part) needing round-the-clock specialist care - but be human, will you? If someone needs that, maybe give it to them? Because they're people.
This post (Cait wrote this about autism) was last edited 2 months, 4 weeks ago.
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Beachside Supergirl Day 2
The title of today’s chapter is Beachside Supergirl day two. Saw incredible music some amazing surfing fun scene with tons and tons of people. The DJ competition was awesome. The volleyball was amazing and the girls flag football was OMG so fun to watch. The zoning girls ramp was super busy with skaters.
Surfer Girls, and Article Sound System were awesome!
Tonight’s beer brought to you by Artifacr. beer 1 Artificial by Artifac
beer 2 Treevana by virgeoun.
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San Diego Road Trip - listening to Mel Robbin’s 8 things
Roadtrip Blog We’re slogging through the desert to get to Ocean Side, San Diego. Listening to Mel Robbin’s podcast. She told me to program my brain. I have to program my brian and direct my mind. It puts your brain in a positive light. After counting backwards from 5, lol
- Today is going to be a great day.
- Something cool is going to happen to me today (creates anticipation).
- No Matter What Happens Today, I Can Handle It.
- An Exciting New Chapter In My Life Is Starting Today.
- I Need To Give Myself More Credit For How Hard I’m Trying.
- I’m Allowed To Be A Work In Progress.
- If I Keep Showing Up, Life Will Reward Me.
- I Have An Important Contribution To Make To The World.
This post (San Diego Road Trip - listening to Mel Robbin’s 8 things) was last edited 2 months, 4 weeks ago.
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I’ve watched these waves a few times now - so powerful in so many ways
Heading to Portugal in a few weeks this video makes me feel so centered, I can’t wait to visit this beautiful place called Nazarene.
This post (I’ve watched these waves a few times now - so powerful in so many ways) was last edited 2 months, 4 weeks ago.
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Having to leave this beautiful place of Sonoita
We had a wonderful time yesterday, bought a loaf of fresh sourdough bread at the farmer's market and carried it around with us to all the local wineries. The Wine here is pretty gosh darn good, there were a few we didn't like, but still pretty good. Dinner last night at Milics was amazing, we had the Salmon and Chicken plates, and they comped us a desert to celebrate our anniversary.
It’s the rodeo here, so we're surrounded by cowboys, always dressed to the finest button down and wranglers to go with them boots.
Sadly, leaving the casita was rough. It was the furthest away, and we were right up against the grape vines at the winery.
This post (Having to leave this beautiful place of Sonoita) was last edited 2 months, 4 weeks ago.
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What is a Tarrif in simple terms
A better question is, why now? Or why not hire more staff to monitor the sub $800 purchases if you’re worried about drugs coming through. Terrif = keeping the working poor on their knees, blowjob ready.
This post (What is a Tarrif in simple terms) was last edited 2 months, 4 weeks ago.
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Tampering with my bearblog look and feel - no
I was thinking about fancying up my blog, this blog by Silvia has some great ideas for the CSS, and how to set up the pages to take advantage of the css and it looks freaking awesome. Unfortunately, I just don't think I have the time and patience. I just want my blog to be fast light, and clean. I do love the look and feel of Silvia's blog, so maybe I'll check back from time to time for some cool ideas on how to do that.
This post (Tampering with my bearblog look and feel - no) was last edited 2 months, 4 weeks ago.
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Card Freud was detected, lol
Well, card was used for a zero dollar balance (boo), which my bank detected (yay). This all seems like a bad dream hence the Freudion slip. So lame, now I have to go get a new card since that was permanently banned based on the fraud. Now I can go get a new card. I have errands to run anyways, so all good.
This post (Card Freud was detected, lol) was last edited 2 months, 4 weeks ago.
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Night out in Downtown for dinner and Jazz
Went out with friends for dinner and jazz at The Duce. Arrogant Butcher was amaze, drinks were swell and the rooftop bar is awesome. There’s a storm blowing south of the city which really cooled things off.
The four of us
The Band
The rooftop patio
This post (Night out in Downtown for dinner and Jazz) was last edited 2 months, 4 weeks ago.
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Mahmoud v. Taylor - the beginning of the end
Mahmoud v. Taylor Is the beginning of the end of public education.
Religious fundamentalists who aren’t wealthy enough to send their kids to religious schools/home school can now shape the content of their local public school.
This is no longer true: Public education is a public benefit, and the government cannot “condition” its “availability” on parents’ willingness to accept a burden on their religious exercise.”
Also this is now too much for some people to handle: “Exposure to ideas with which one disagrees is not coercion; it is the foundation of a pluralistic society and core to the mission of our public schools.”
we’ll see untold amounts of quiet censorship on the part of schools and educators related to the materials available and used in libraries and curriculum–this is a case about religious liberty and public education.
The 6-3 ruling will certainly be used by book banners “concerned parents” to begin opting-out of anything they wish to in public school curriculum under the guise of religious freedom.
This post (Mahmoud v. Taylor - the beginning of the end) was last edited 2 months, 4 weeks ago.
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What to do in a pet emergency
I found this great article that I think will be helpful for my kids, especially my daughter in helping with their aging cat.
Try to only use after hours clinics for the following things, and call ahead to confirm they’re open.
Difficulty breathing
Seizures or collapse
Continuous vomiting or diarrhoea
Bleeding that won’t stop
Inability to walk or stand
Swollen abdomen
Ingestion of known toxins (chocolate, xylitol, medications, etc.)
Unresponsive or unconscious behaviourAlso, start a pet emergency fund or be prepared to use a loan shop for a quick cash loan.
This was the article I saw.
This post (What to do in a pet emergency) was last edited 2 months, 4 weeks ago.
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Finally getting back out there after Covid
I spent the week hanging out with my enemy, covid. The most serious of fuck buddies. It'll fuck you over if you don't stay on top of the vaccines. This time, it was four days of headaches, fever, chills, and fog. I'm back now, thanks to science, advil and my beautify Buffy helping me out. It's been about a year since my last booster and flu, obviously, that is too long to wait.
Yesterday, I walked a 5K to finish out the Arizona Sunrise Series of races (didn't go to the venue, just did it in the neighborhood).
Today, I got back on the bike, I have less than a month to train for my 35 mile race coming up in September. My ride was a solid hour(ish), just trying to spend time in the saddle. Got in a few climbs but mostly, just flat gentle pedaling. I needed some inspiration, so I got a shot of the spare tire that I'll spend the next 12 months working on
I swung by the old Childrens Hospital, it may be undergoing renovations, but said renovations appear to be fully stalled out. I'm hopeful that these poor dead trees will be put out of their misery soon, and they'll be replaced with some beautiful and tasteful desert landscaping.
Dead MulberryFinally, after the ride, I grabbed a quick breakfast at my most convenient 3rd spaces. Its an affordable, cold safe-haven for thirsty desert dwellers with a half bucket of time to kill.
Starbux 3rd Space - for hanging out and cooling offI then headed downtown to Encanto to engage with my fellow djembeists.
The Drum Circle was heated, both in tempo and temperature. It was very meditative, transformative and emotionally rewarding to let myself get in to the hypnotic rhythms and occasional chants with my fellow hand drummers: https://www.drumsarelife.com/
Quick Clip of Youtube video*edited: fixed tags This post (Finally getting back out there after Covid) was last edited 2 months, 4 weeks ago.
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Att class action lawsuits
How can I file a claim for my share of the AT&T data breach settlement?
On Aug. 4, the Kroll Settlement Administration announced that affected AT&T customers can now file claims against the proposed $177 million settlement. Claims can be filed online at telecomdatasettlement.com.
After clicking on Submit Claim on the settlement website, you'll be asked for a Class Member ID. That number should be in the email or mailed notice you received about the settlement. You'll also be asked to provide an email address, your AT&T account number or your full name.
If you don't want to file the claim online, you can download and print the PDF forms for either the first data breach announced on March 30, 2024, the second breach announced on July 12, 2024, or the overlap form if you were part of both breaches. Printed and signed forms should be mailed to: AT&T Data Incident Settlement c/o Kroll Settlement Administration LLC, P.O. Box 5324 New York, NY 10150-5324.
Settlement claims need to be filed by Nov. 18, 2025,
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From an article about aging
Here are my takeaways for when or if I retire:
Continue with academics - can always take a class
Stay in shape - walk, ride, whatever
Stay in touch with friends
Stay in touch with family
Volunteer \That’s it.
This post (From an article about aging) was last edited 2 months, 4 weeks ago.
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OMG VOX sheds light on dairy farm horror
This box news story about coke branded protein milk absolutely disgusts me, and breaks my 59 year streak on farming nietivity. I’m going back to vegan sources of protein (can’t kick a Lima bean in the head and force it to stay pregnant its entire life while ripping away its babies the second they’re born). I’m gonna leave out all the bad parts of the story, but
Paywalled article. vox article on dairy farm horrors
Excerpt: Along the way, Fairlife removed humane care claims from its bottles, and earlier this year, it took down a lengthy yet vague web page about its animal welfare commitments. Of course, no one at the top of these companies actively wants animals to be abused, but the continued investigations reflect a structural reality of animal agriculture: Mass producing cheap animal products is all but impossible to do humanely. Dozens of investigations into the US meat, milk, and egg industries have revealed that the constantly growing demand for cheap animal products — combined with virtually zero legal protections for farmed animals and captured regulatory agencies — means that efficiency and profit are almost always prioritized over animal welfare.
This post (OMG VOX sheds light on dairy farm horror) was last edited 2 months, 4 weeks ago.
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Anatomy of a blog for me
rando thoughts according to Steve.
So here we go.
I'm really starting to dig this bearblog. So lightweight. I seriously just wish that kb article was easier to find. I spent so much time fucking around guessing at the logic.I am ready to commit though. I am very satisfied with this and the potential for how this will fit in to my flow is so much better now that I understand it a little better. I'm looking forward to getting going on this.
here's a link to nothing hahaha
This post (Anatomy of a blog for me) was last edited 2 months, 4 weeks ago.
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hold the phone, it’s working
I’m a dipshit when it comes to setting up an and c names for dns. I gave up in feb, but really want a way to post thoughts and pics. Support for bearblog was not helpful, but maybe I’ll try again. It takes 2 hours each time I try though. That is a big roadblock to making this work.
Update - neverfucking mind.
I think. Stay tuned. Shit. Never mind. Still SSL error. I just realized that it'll never work without the paid version.
Update 2 - even paid version fails
So frustrating. I want to use this site, and even without the domain name, it rocks, but man, this should work...
Update 3 - kinda working after going pro
I could add the domain in again, then I set my domain dns up like this: Okay, after going pro, I was able to add my domain again to bearblog, then set these up: This actually gets me halfway there. It’s a shaw1 cert, so firefox will let me continue, but its not fully secure. Fuckin-a
I’m not getting any problems any more
The devices I’ve used go right in with no complaints. I’m calling it good! Yayayay
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Some Remote Work from a Wet Desert
We had a reprieve from the heat courtesy of a hurricane coming up from the Gulf of Mexico. There's nothing like camping in the rain, so I took the liberty of heading north for a few days. The temps were a bit cooler, but the humidity ended up being too high, so I left after a couple of days. Not before enjoying some incredibly powerful rain, thunder and lightening.
Catching up on some reading after a full day of work
The Angstrom Studio surrounded by storm
Wetness, oh beautiful wetnessThis post (Some Remote Work from a Wet Desert) was last edited 10 months, 1 week ago.
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MBAA Race - White Tanks
rando thoughts according to Steve.
The White Tanks race was awesome. Great weather, fun course, far enough out of the city that it feels remote. I didn't camp with the main campers for this race as I went out a few days early to work and pre-ride (and relax). I could have moved my campsite over on Friday at lunch, but instead I stayed where I was. Because of that, I was a bit isolated from rest of the group. In one specific way, that's exactly what I was hoping for. I suspected some friend that I made during last years race would be there (and they were). The group was super nice and inviting, however, they were very political and outspoken, and I just didn't want to deal with that. When I met them (2024), we still had some semblance of a democracy left, but this year, 2025, I realized I had no room in my life for people who think billionaires need tax cuts, and that schools should be defended, and us woke Americans should be ashamed of ourself and STFU. Uggg. Anyways, I regained my composure after that race, and camped with the main campers for every other race. I met, and raced against, some amazing, brilliant, thoughtful and empathetic folks along the way. Stories were shared, parts were borrowed, and friends were made.
Here's me getting ready to start the race.
Here's a snapshot of my campsite.This post (MBAA Race - White Tanks) was last edited 2 months, 4 weeks ago.
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To View Blog Lists by Year and Month
Per this guid and thanks to yordi, I can view my posts by month. Very cool
Great BlogJust paste this in to the footer in the settings section.
I haven't learned how to type html so ...
Type "Less than" and then the rest here: script src="https://cdn.jsdelivr.net/gh/froodooo/bear-plugins@0.0.44/bear/blog-posts.js">
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My Daughter Graduates!
My wonderful daughter graduated from beauty school and now she’s off to conquer the world as the most amazing colorist ever born!
This post (My Daughter Graduates!) was last edited 1 year ago.
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Bike Commute To Downtown
Here's a pic from my bike commute to downtown. Many times, I'd take the express bus, then ride home. That way, I would have to spend 30 minutes cooling off in the server room when I got to work.
Waiting at the Express Bus Stop
Riding Home
On another commute a few days later - after a wet monsoon storm -
My 50th Birthday Party!
We had a big party for my 50th birthday. It was great having all my family over. I tried to get pictures with everyone, here are just a few that turned out. I think everyone had a great time, and I hope you were there. It went late in to the night, with tunes pumping and kids running around everywhere. One of the greatest times of my life, surviving cancer, having so many family and friends, and I had just formed a band with my friends, Gus, Nate and Alton. Soo many good memories!
I made sure anyone one who wanted to graffiti up our art board.
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Welcome to Freakin' Russia
I'm going to split this out as I start migrating my blog over to bearblog. I'll create separate posts with a few pics from each day. #Russia was a fucking trip, especially 'cause you can't go there any more unless you live there. Damn, these few posts are gonna bring back some great memories from traveling with my mom: #travel, #family
ITINERARY I VOUCHER ID# 126399 LOCAL CONTACT: MARLIS TRAVEL, MOSCOW 43-A KRONSHTADTSKY BLVD, 12~499 MOSCOW, RUSSIA TEL: (7-495) 456-66-06 FAX: (7-495) 453-43-68 CELL FOR EMERGENCY ONLY: (7-903) 968-0617
CONF. BY: MARIA KOLESNIKOVA MARLIS TRAVEL, ST. PETERSBURG LENI GOLIKOVA STR, BLD 47-3, STE 100 ST. PETERSBURG, RUSSIA 198255 TEL: (7-812) 492-9360 CELL FOR EMERGENCY ONLY: (7-911) 092-8282 CONTACT PERSON: DARIA MAKEEVA
1.-July 22 St Petersburg Arrive in St. Petersburg (LH 3216 AT 12:40PM). Meet your private driver at the waiting area after getting your suitcases and clearing customs. Transfer to the Dostoevsky Hotel where you will have a superior twin room. Remainder of the day is at leisure.
July 23 St Petersburg 9AM- 12PM. Panoramic city tour by private car and guide features a drive past Nevsky Prospect; the monument to Peter the Great; St. Isaac's Cathedral; Peter & Paul Fortress; and the Winter Palace, which houses the Hermitage Museum. St. Peit2ysbürg at Da-wn
July 24 St Petersburg 10AM-1PM. Privately guided visit to the magnificent State Hermitage Museum in the lavishly decorated winter Palace. One of the largest art museums in the world, the museum boasts masterpieces by Leonardo Da Vinci, Raphael, Rembrandt, Monet, Picasso and Matisse. As the collection is housed in the palace, you wil have the opportunity to explore the rooms where Russian royalty lived. The remainder of the day is at leisure.
July 25 St Petersburg 9am-2pm. Five-hour tour by private car and guide to Peterhof - the former summer residence of Peter the Great; it is called a true "Versailles" by the sea because of its palaces and numerous beautiful fountains and statues. Founded in the very beginning of the 18th century by emperor Peter the Great, not far from his new modern capital St. Petersburg, Peterhof was intended to become the most splendid offcial royal summer residence. Its wonderful parks, 176 fountains of various forms and styles and four cascades, majestic palaces, numerous gilded statues of ancient gods and heroes, remarkable collections of sculpture, paintings and works of the minor art make Peterhof a veritable gem of Art. Remainder of the day at leisure.
July 26 En Route Transfer by private car with driver to the train station for train to Helsinki (TRAIN # 35 4:30PM-9:58PM). First class train tickets booked by Isram's local offce Marlis Travel will be provided locally
This post (Blogs and Thoughts) was last edited 2 months, 4 weeks ago.