Posts with tag "news"
Posts with tag "news" and "opinion"
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Do you Like Water
Iceland is the place to go (again)
This post (Do you Like Water) was last edited 4 days, 12 hours ago.
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5K Run Fore Cancer
Got up at 5:30, got to scottsdale, ran the course at 30:36, got first place for my age group! Woot woot! It’s a benefit for the u of a cancer center.
This post (5K Run Fore Cancer) was last edited 5 days, 22 hours ago.
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Tight Budget for My kid
She's running low on funds but starts a new Jay Oh Bee on Tuesday! Yay. Here's what we got for her to survive for next week:
7-Day Shopping List (Budget-Friendly & Allergy-Safe)
Meat & Refrigerated
* Chicken breasts (buy a large value pack, slice thin into cutlets)
* Shredded Cheddar cheese (large bag)
* Sliced Deli Turkey or Ham
* Milk (for mac & cheese)
* Butter (for frying chicken and mac & cheese)
* Eggs (1 carton)
Pantry Staples
* Boxed Mac and Cheese (4-5 boxes)
* Plain Breadcrumbs (for coating chicken)
* White or Brown Rice (1 small bag)
* Pasta Noodles (Penne or Spaghetti, 1 box)
* Jar of Alfredo Sauce (1 jar)
* Bottle of BBQ Sauce (1 bottle)
* Bread (1-2 loaves)
* Dinner Rolls (1 pack)
* Saltine Crackers (1 box)
* Tortilla Chips (1 bag)
* Flour Tortillas (1 pack)
Canned & Frozen (Allergy-Safe)
* Chicken Broth (low-sodium, 1-2 cartons)
* Canned Tomato Soup (2 cans)
* Canned Chicken Noodle Soup (1-2 cans)
* Canned Cream of Potato Soup (2 cans)
* Canned Cream of Mushroom Soup (1 can)
* Canned Vegetable Soup (1 can)
* Canned Green Beans (1 can)
* Canned Corn (1-2 cans)
* Frozen Peas and Corn blend (1 bag)
* Frozen Broccoli florets (1 bag)
* Frozen Carrots (1 bag)
7-Day Two-Meal Plan
Safety Note for Chicken: To cook chicken in a pan for 5 minutes per side, you MUST slice the breasts horizontally into thin 1/2-inch cutlets first. Always ensure the center reaches a safe 165°F.
Day 1
* Meal 1: Canned Tomato Soup with grilled cheese strips for dipping.
* Meal 2: Pan-Fried Breaded Chicken Cutlets with Boxed Mac and Cheese and well-cooked canned green beans.
Day 2
* Meal 1: Egg Drop Soup (boil chicken broth, slowly drizzle in whisked eggs until cooked) with buttered toast.
* Meal 2: Leftover Chicken & Mac. Chop up yesterday's extra chicken and stir it into warmed leftover mac and cheese, with a side of soft boiled carrots.
Day 3
* Meal 1: Canned Chicken Noodle Soup with saltine crackers.
* Meal 2: Cheesy Chicken and Rice Skillet. Sauté diced chicken, toss into cooked rice with melted cheddar and steamed frozen peas/corn.
Day 4
* Meal 1: Cream of Potato Soup topped with shredded cheese, with a dinner roll.
* Meal 2: Pan-Fried Breaded Chicken Cutlets with a fresh batch of Boxed Mac and Cheese and cooked frozen broccoli.
Day 5
* Meal 1: Leftover Potato Soup with a simple deli turkey or ham sandwich.
* Meal 2: BBQ Chicken Quesadilla. Sauté chicken strips, toss in BBQ sauce, melt inside a tortilla with cheese. Side of cooked canned corn.
Day 6
* Meal 1: Canned Vegetable Soup with tortilla chips.
* Meal 2: Chicken Alfredo Pasta. Penne pasta with jarred Alfredo sauce, topped with pan-fried chicken strips and soft cooked frozen peas.
Day 7
* Meal 1: Cream of Mushroom Soup with a grilled cheese sandwich.
* Meal 2: "Everything" Mac & Cheese. Prepare a box of Mac and Cheese, stir in any remaining chicken and leftover cooked vegetables.
This post (Tight Budget for My kid) was last edited 1 week ago.
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