In-The-Moment

Nightride Series at south last night

I did a mountain bike last night with the group from Epic rides night ride series at South Mountain. Was super fun, slightly slower pace so I was able to keep up, lol. I still got a great workout. Unfortunately, I forgot to turn my light on after one of our breaks, and I crashed into the Mountain side bending my finger backwards, but it’s fine! lol. Just sore and swollen today.

https://www.strava.com/activities/16441946218 9.24 mi, 1:05:59, 718 ft elevation, 59 relative Effort

#mountainbiking #cycling #exercise

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This post (Nightride Series at south last night) was last edited 3 months ago.

#cycling #medical