San Diego Road Trip - listening to Mel Robbin’s 8 things
Roadtrip Blog We’re slogging through the desert to get to Ocean Side, San Diego. Listening to Mel Robbin’s podcast. She told me to program my brain. I have to program my brian and direct my mind. It puts your brain in a positive light. After counting backwards from 5, lol
- Today is going to be a great day.
- Something cool is going to happen to me today (creates anticipation).
- No Matter What Happens Today, I Can Handle It.
- An Exciting New Chapter In My Life Is Starting Today.
- I Need To Give Myself More Credit For How Hard I’m Trying.
- I’m Allowed To Be A Work In Progress.
- If I Keep Showing Up, Life Will Reward Me.
- I Have An Important Contribution To Make To The World.