High Protein Blueberry Donut holes
High-Protein Blueberry Donut Holes. Here's how to make them: ½ cup cottage cheese. 1/2 cup blueberries. Mix with ½ cup almond flour or protein powder, and ¼ cup syrup to form a dough. Divide into 6 pieces. Roll into balls—roll well so they hold together! **You need these dry! Strain the cheese. Dry the blueberries if frozen. Or add more flour. They can't be overy wet. Air fry at 360°F for 8 minutes. Dust with powdered sugar and devour. Crispy on the outside Soft and gooey inside Packed with flavor, not guilt